Quiet retreat Feb. 20-23

Our retreat will begin the morning of FEB.20 and conclude at sundown Feb. 23
You can participate as much or as little as you desire….
Patricia Nino will be conducting yoga classes.
A massage is included in the retreat package; again, we are happy to arrange additional massages for an additional price. We are also happy to arrange full body exfoliation.
Of course, you are welcome to spend the day at the pool and enjoying the steam room, should you so desire.
We will go on a 1-2 k. hike every day (on flat ground)….one day we will hike to a permaculture area and talk with someone living off grid.
All meals are vegetarian; one day we will be devoted to Indian food: upma for breakfast, and eggplant curry for dinner…of course, the spicy condiments will be on the side. Our last meal together will be mafe, a wonderful stew from the African continent. The kitchen will also be stocked with tea and coffee and snacks.
In the evening, we can watch the stars come out for the roof deck around the firepit, or you can choose to spend time in the salon reading or doing a puzzle..remember, it’s your time to relax and unwind.
A private room is $600, shared accommodation is $500..payment is due by Feb. 4th.
Any questions or requests, feel free to WhatsApp me at 415 151 8289.
Namaste